Health & Retreats

Everywhere you go in Thailand, you will be met with plenty of fruit stands in almost every corner. The bright colors and shapes of these exotic fruits will attract your attention and call you to stop in your tracks and take a moment to divulge your senses in their sweet aroma and delicious flavors. Thailand […]

Yoga is a set of physical and mental practices (sometimes, but not necessarily, incorporating a spiritual element) which serve a diverse variety of goals, depending on the practitioner and specific techniques in usage. The origins of yoga are not entirely clear, but what is for certain is the practice is probably quite an ancient one […]