Feeling exhausted, overwhelmed, and in need of a vacation to relax, reenergize, and rebalance? If so, you’re not alone. Time away from your everyday life can be just the tonic you need. Enjoying some quality time-out can benefit your mind, giving you a refreshed outlook on life, lessening the risk of heart disease and leading to other health benefits, as well as giving you an emotional lift too. However, some getaways can add to your stress levels, unless you choose a stay that is conducive to well-being; with a private villa retreat in a beautiful destination such as Phuket, Koh Samui or Bali the perfect place for a wellness break, with the right approach. Go on a digital detox Let’s face it, being connected 24-7 can start to take its toll, whether it’s fielding constant work messages or even the pressure to perform on social media. Plan your villa break …